Blunt Talk About Addictions

Why be blunt about my addictions and yours? Being blunt is defined as being “very frank or straightforward.”

I had to be blunt with myself when I quit three – yes, three! – addictions. I was addicted to smoking, overeating and drinking too much. I quit, and I wrote a book that was very blunt in describing a person I didn’t like – me – when I was addicted to food, cigarettes and booze. Now I like myself.

I can’t help you by feeling sorry for you, or being angry with you, or apologizing for you.

I can help you by being blunt, because I’ve been there. You’re a chain smoker? So was I. You drink too much? I did, too. Is your mirror telling you that you’re addicted to food? I looked in that same mirror.

Be blunt with yourself. Acknowledge your addiction. Don’t feel sorry for yourself. Don’t hide under the covers or blame someone else.

Do something. Right now. Tell yourself, “I quit!.” You can do this. I did.

About the author: Linda Joy Allan of Santa Barbara, Calif., is the author of the book, "I Quit! Cigarettes, Candy Bars & Booze," which has been described as a "courageous account, ultimately victorious," of Allan's personal journey to overcome three addictions. Dr. Laura Schlessinger, author of the book "Stop Whining, Start Living," has said Allan's book "will motivate and inspire."

For more information about the book, "I Quit! Cigarettes, Candy Bars & Booze," contact Linda Joy Allan at (805) 705-4784 or by e-mail at LindaJoyAllan@aol.com.